Your BMI
25.8
Category
Overweight
Healthy Weight Range
129-174 lbs
Your BMI of 25.8 places you in the Overweight category. BMI is calculated using the formula: (weight in lbs / height in inches²) × 703. The chart below shows where your BMI falls within the standard categories defined by the CDC and WHO.
Body Mass Index is a screening tool that estimates body fat based on height and weight ratios. While BMI provides a useful population-level metric for assessing weight categories, it has limitations as it does not distinguish between muscle mass and body fat.
BMI categories were established through epidemiological research linking weight ranges to health outcomes. Athletes and individuals with high muscle mass may fall into higher BMI categories despite having low body fat percentages.
Your BMI
25.8
Category
Overweight
Healthy Weight Range
129-174 lbs
Your BMI of 25.8 places you in the Overweight category. BMI is calculated using the formula: (weight in lbs / height in inches²) × 703. The chart below shows where your BMI falls within the standard categories defined by the CDC and WHO.
Body Mass Index is a screening tool that estimates body fat based on height and weight ratios. While BMI provides a useful population-level metric for assessing weight categories, it has limitations as it does not distinguish between muscle mass and body fat.
BMI categories were established through epidemiological research linking weight ranges to health outcomes. Athletes and individuals with high muscle mass may fall into higher BMI categories despite having low body fat percentages.
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